A Little About Me
My Practice
I believe therapy is more than just addressing surface-level issues. It’s about understanding your unique story—your experiences, beliefs, and emotions that have shaped who you are today. My approach is rooted in creating a safe and supportive space where you can explore those deeper layers at your own pace. By working together, we’ll uncover patterns that might be holding you back, and I’ll help you find practical, meaningful ways to move forward. The tools and techniques we use are grounded in evidence-based practices, ensuring that everything we explore is scientifically supported and tailored to your individual needs.
As a child and adult psychologist, I am passionate about working with individuals from all walks of life who are open to self-exploration and personal growth. Whether you’re dealing with anxiety, stress, relationship challenges, life transitions, or simply feeling stuck, I’m here to guide you on a journey toward clarity and lasting change.
I also offer counseling to parents who are seeking guidance in supporting their children’s development. Whether you’re looking to improve communication, address behavioral challenges, or help your child manage their emotions, I work with you to strengthen the family dynamic and foster a positive environment. I believe that supporting parents is key to creating a foundation for a child’s healthy growth into adulthood—both emotionally and mentally.
What I'm Like
My style is collaborative, meaning we’ll work together to explore your thoughts, emotions, and experiences at a pace that feels right for you. I’m here to guide you, but I believe in empowering you to take an active role in your healing process. Sessions with me are flexible—sometimes reflective, sometimes lighter—yet always focused on creating a space where you feel supported, understood, and heard.
What Can You Expect From My Sessions
Our sessions will have a mix of structure and flexibility. We’ll set clear goals together, but I also leave room for things to unfold naturally if something important comes up that we didn’t plan for. Therapy isn’t a checklist—it’s a process where your feelings and experiences take priority.
I’ll ask questions to help you reflect on your thoughts and emotions, and we’ll work together to find tools and strategies that feel right for you. My goal is to help you make real, lasting changes in your life that feel authentic and aligned with who you are.
Fees
Does not accept Insurance
Cost
- 50 USD/single session
Our first session
In our first session, we’ll take some time to get to know each other. I’ll ask you a few questions to understand what’s been going on and what brought you here. This will help us set the foundation for our work moving forward. Don’t worry if you’re unsure of what to say—I’ll guide the conversation so it feels comfortable for you.
This initial session is more about gathering information rather than diving directly into therapy. It’s important for me to get a clear picture of where you’re starting from so we can make the best plan together. That said, feel free to ask me any questions about how therapy works or what you can expect going forward. I want you to feel confident and at ease with the process.
Approach
Expertise
Accepts international clients
A Little About Me
My Practice
I believe therapy is more than just addressing surface-level issues. It’s about understanding your unique story—your experiences, beliefs, and emotions that have shaped who you are today. My approach is rooted in creating a safe and supportive space where you can explore those deeper layers at your own pace. By working together, we’ll uncover patterns that might be holding you back, and I’ll help you find practical, meaningful ways to move forward. The tools and techniques we use are grounded in evidence-based practices, ensuring that everything we explore is scientifically supported and tailored to your individual needs.
As a child and adult psychologist, I am passionate about working with individuals from all walks of life who are open to self-exploration and personal growth. Whether you’re dealing with anxiety, stress, relationship challenges, life transitions, or simply feeling stuck, I’m here to guide you on a journey toward clarity and lasting change.
I also offer counseling to parents who are seeking guidance in supporting their children’s development. Whether you’re looking to improve communication, address behavioral challenges, or help your child manage their emotions, I work with you to strengthen the family dynamic and foster a positive environment. I believe that supporting parents is key to creating a foundation for a child’s healthy growth into adulthood—both emotionally and mentally.
What I'm Like
My style is collaborative, meaning we’ll work together to explore your thoughts, emotions, and experiences at a pace that feels right for you. I’m here to guide you, but I believe in empowering you to take an active role in your healing process. Sessions with me are flexible—sometimes reflective, sometimes lighter—yet always focused on creating a space where you feel supported, understood, and heard.
What Can You Expect From My Sessions
Our sessions will have a mix of structure and flexibility. We’ll set clear goals together, but I also leave room for things to unfold naturally if something important comes up that we didn’t plan for. Therapy isn’t a checklist—it’s a process where your feelings and experiences take priority.
I’ll ask questions to help you reflect on your thoughts and emotions, and we’ll work together to find tools and strategies that feel right for you. My goal is to help you make real, lasting changes in your life that feel authentic and aligned with who you are.
Fees
Does not accept Insurance
Cost
- 50 USD/single session
Our first session
In our first session, we’ll take some time to get to know each other. I’ll ask you a few questions to understand what’s been going on and what brought you here. This will help us set the foundation for our work moving forward. Don’t worry if you’re unsure of what to say—I’ll guide the conversation so it feels comfortable for you.
This initial session is more about gathering information rather than diving directly into therapy. It’s important for me to get a clear picture of where you’re starting from so we can make the best plan together. That said, feel free to ask me any questions about how therapy works or what you can expect going forward. I want you to feel confident and at ease with the process.