Do you ever feel like meditation is impossible and your mind is constantly buzzing with thoughts? Or you try and you feel blocked by distractions? Maybe you're unsure of how to take the tranquility outside and beyond the meditation. Harmony Within is your ticket to a world beyond the conventional, offering not just one, but 21 diverse and beginner-friendly meditations. Say goodbye to the struggle of finding the "right" kind—embark on a journey of self-discovery and unlock the serenity that awaits within you. Each meditation comes with unique reflection and integration questions to implement these tools into your daily life. Welcome to a new era of meditation, where possibilities are endless, and inner peace is only a click away!