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A Little About Me

My Practice
At Zenish Counseling, our practice philosophy is centered on the belief that every individual has the inherent capacity for healing and personal growth. We offer compassionate and personalized therapy sessions that focus on trauma recovery, anxiety, grief, life transitions, and relationship challenges. Our approach is collaborative, empowering clients to explore their emotions, build resilience, and achieve emotional well-being in a safe and non-judgmental environment. We value utilizing integrative, transformative, evidence-based therapy modalities in a blend that meets your needs. Core Values in Our Work Compassionate Care: We provide a warm, empathetic space where clients feel genuinely supported and understood throughout their therapy journey. Integrity and Ethics: Our therapists adhere to the highest standards of ethical practice, offering evidence-based therapy techniques such as Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based approaches. Customized Therapy Plans: We tailor each therapy session to meet the unique needs of our clients, combining traditional psychotherapy with innovative methods for a holistic healing experience. Empowerment and Growth: We focus on empowering clients by providing tools and strategies for overcoming challenges and fostering self-compassion and personal growth. Holistic Approach: At Zenish Counseling, we believe in addressing the mind, body, and self, creating a comprehensive therapy plan that supports overall mental and emotional health. Who I Like Working With I specialize in working with individuals seeking therapy for trauma, anxiety, adhd, grief, self-esteem issues, and life transitions. I am passionate about supporting those who face unique pressures and challenges. My goal is to help clients achieve lasting change and emotional balance through therapy intensives, breakthrough healing sessions, and online therapy options tailored to their needs.
What I'm Like
I am committed to creating a compassionate and empowering environment where clients feel safe to explore their deepest thoughts and emotions. I believe that healing is a journey that requires both courage and support, and I am here to guide you every step of the way with empathy, expertise, and a personalized approach. In our sessions, you can expect a blend of warmth, non-judgment, and humanness. I use a range of evidence-based therapies, including Accelerated Resolution Therapy (ART), EMDR, Acceptance and commitment therapy and mindfulness, but I specialize in more intensive approaches like Therapy Intensives and Breakthrough Healing Sessions. These sessions are designed for clients who want to dive deep and achieve rapid, transformative results. One of my key tools is Accelerated Resolution Therapy (ART), a powerful technique that can help you process trauma, reduce anxiety, squash phobias, improve performance and reframe distressing memories in a matter of hours...not weeks, months or even years. ART is particularly effective for those who have tried other therapies without success, as it often leads to significant breakthroughs and lasting healing. In my practice, I integrate ART with other modalities to ensure a holistic, tailored experience that meets your unique needs. I am especially passionate about working with clients who are motivated to engage deeply in their healing journey, whether they are dealing with trauma, anxiety, grief, or life transitions. Whether you're seeking intensive therapy to address complex issues or looking for a compassionate therapist to guide you through challenging times, I am here to support you. My goal is to empower you to find balance, build resilience, and achieve lasting emotional well-being through personalized, transformative therapy.

What Can You Expect From My Sessions

At Zenish Counseling, our Therapy Intensives and Breakthrough Healing Sessions offer a powerful, immersive approach to healing, combining extended therapy sessions with the transformative power of Accelerated Resolution Therapy (ART). These intensive sessions allow you to dive deep into your emotional landscape, process trauma, and achieve rapid, lasting change. With ART, you can expect to reframe distressing memories, reduce anxiety, and find peace, resolve symptoms and triggers all within a supportive and confidential environment. Whether you're seeking a breakthrough or a new path to recovery, our tailored sessions provide the tools and support you need for profound personal transformation.

Fees

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Accepts Insurance
Cost
  • Contact practitoner for information
Insurance
  • Anthem

Our first session

Your first session at Zenish Counseling is all about building rapport and creating a strong foundation for your therapy journey. During this initial meeting, we'll focus on getting to know you—your history, your current challenges, and your goals for therapy. This is a safe, confidential space where you can share openly and feel truly heard. We'll explore your unique needs and begin to develop a personalized therapy plan tailored specifically to you. Whether you're seeking support for trauma, anxiety, grief, or life transitions, we'll discuss the therapeutic approaches that may best suit you, including options like Therapy Intensives, Breakthrough Healing Sessions, and Accelerated Resolution Therapy (ART). Together, we'll create a roadmap for your healing journey, ensuring you feel empowered and supported every step of the way. By the end of your first session, you'll have a clear understanding of what therapy with Zenish Counseling looks like, and how we can work together to achieve your goals. This is the start of a collaborative process where your healing, well-being and personal growth are our top priorities.

Credentials and Qualifications

Credentials
  • Licensed Professional Counselor
Qualifications
  • M.Ed. Clinical Mental Health Counseling, Clemson University, 2018
  • Ed.S. Clinical Mental Health Counseling, Clemson University, 2018

Approach

Accelerated Resolution Therapy
Acceptance and Commitment Therapy
Buddhist Psychology
Compassion-Focused Therapy
Eye Movement Desensitization Reprocessing (EMDR)
Interpersonal Therapy
Mindfulness-Based Cognitive Therapy
Somatic Therapy
Transpersonal Therapy

Expertise

ADHD
Life Transitions
Loss, Grief and Bereavement
Low Self-Confidence
Panic/Anxiety Attacks
Personal Growth
Relationship Difficulties
Traumatic Life Event
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Clients in ARquestion mark
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Does not accept international clientsquestion mark
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15-min call prior to first sessionquestion mark

A Little About Me

My Practice
At Zenish Counseling, our practice philosophy is centered on the belief that every individual has the inherent capacity for healing and personal growth. We offer compassionate and personalized therapy sessions that focus on trauma recovery, anxiety, grief, life transitions, and relationship challenges. Our approach is collaborative, empowering clients to explore their emotions, build resilience, and achieve emotional well-being in a safe and non-judgmental environment. We value utilizing integrative, transformative, evidence-based therapy modalities in a blend that meets your needs. Core Values in Our Work Compassionate Care: We provide a warm, empathetic space where clients feel genuinely supported and understood throughout their therapy journey. Integrity and Ethics: Our therapists adhere to the highest standards of ethical practice, offering evidence-based therapy techniques such as Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based approaches. Customized Therapy Plans: We tailor each therapy session to meet the unique needs of our clients, combining traditional psychotherapy with innovative methods for a holistic healing experience. Empowerment and Growth: We focus on empowering clients by providing tools and strategies for overcoming challenges and fostering self-compassion and personal growth. Holistic Approach: At Zenish Counseling, we believe in addressing the mind, body, and self, creating a comprehensive therapy plan that supports overall mental and emotional health. Who I Like Working With I specialize in working with individuals seeking therapy for trauma, anxiety, adhd, grief, self-esteem issues, and life transitions. I am passionate about supporting those who face unique pressures and challenges. My goal is to help clients achieve lasting change and emotional balance through therapy intensives, breakthrough healing sessions, and online therapy options tailored to their needs.
What I'm Like
I am committed to creating a compassionate and empowering environment where clients feel safe to explore their deepest thoughts and emotions. I believe that healing is a journey that requires both courage and support, and I am here to guide you every step of the way with empathy, expertise, and a personalized approach. In our sessions, you can expect a blend of warmth, non-judgment, and humanness. I use a range of evidence-based therapies, including Accelerated Resolution Therapy (ART), EMDR, Acceptance and commitment therapy and mindfulness, but I specialize in more intensive approaches like Therapy Intensives and Breakthrough Healing Sessions. These sessions are designed for clients who want to dive deep and achieve rapid, transformative results. One of my key tools is Accelerated Resolution Therapy (ART), a powerful technique that can help you process trauma, reduce anxiety, squash phobias, improve performance and reframe distressing memories in a matter of hours...not weeks, months or even years. ART is particularly effective for those who have tried other therapies without success, as it often leads to significant breakthroughs and lasting healing. In my practice, I integrate ART with other modalities to ensure a holistic, tailored experience that meets your unique needs. I am especially passionate about working with clients who are motivated to engage deeply in their healing journey, whether they are dealing with trauma, anxiety, grief, or life transitions. Whether you're seeking intensive therapy to address complex issues or looking for a compassionate therapist to guide you through challenging times, I am here to support you. My goal is to empower you to find balance, build resilience, and achieve lasting emotional well-being through personalized, transformative therapy.

What Can You Expect From My Sessions

At Zenish Counseling, our Therapy Intensives and Breakthrough Healing Sessions offer a powerful, immersive approach to healing, combining extended therapy sessions with the transformative power of Accelerated Resolution Therapy (ART). These intensive sessions allow you to dive deep into your emotional landscape, process trauma, and achieve rapid, lasting change. With ART, you can expect to reframe distressing memories, reduce anxiety, and find peace, resolve symptoms and triggers all within a supportive and confidential environment. Whether you're seeking a breakthrough or a new path to recovery, our tailored sessions provide the tools and support you need for profound personal transformation.

Fees

circle
Accepts Insurance
Cost
  • Contact practitoner for information
Insurance
  • Anthem

Our first session

Your first session at Zenish Counseling is all about building rapport and creating a strong foundation for your therapy journey. During this initial meeting, we'll focus on getting to know you—your history, your current challenges, and your goals for therapy. This is a safe, confidential space where you can share openly and feel truly heard. We'll explore your unique needs and begin to develop a personalized therapy plan tailored specifically to you. Whether you're seeking support for trauma, anxiety, grief, or life transitions, we'll discuss the therapeutic approaches that may best suit you, including options like Therapy Intensives, Breakthrough Healing Sessions, and Accelerated Resolution Therapy (ART). Together, we'll create a roadmap for your healing journey, ensuring you feel empowered and supported every step of the way. By the end of your first session, you'll have a clear understanding of what therapy with Zenish Counseling looks like, and how we can work together to achieve your goals. This is the start of a collaborative process where your healing, well-being and personal growth are our top priorities.

Credentials and Qualifications

Credentials
  • Licensed Professional Counselor
Qualifications
  • M.Ed. Clinical Mental Health Counseling, Clemson University, 2018
  • Ed.S. Clinical Mental Health Counseling, Clemson University, 2018

Approach

Accelerated Resolution Therapy
Acceptance and Commitment Therapy
Buddhist Psychology
Compassion-Focused Therapy
Eye Movement Desensitization Reprocessing (EMDR)
Interpersonal Therapy
Mindfulness-Based Cognitive Therapy
Somatic Therapy
Transpersonal Therapy

Expertise

ADHD
Life Transitions
Loss, Grief and Bereavement
Low Self-Confidence
Panic/Anxiety Attacks
Personal Growth
Relationship Difficulties
Traumatic Life Event